What you eat can have a huge impact on the rest of your body...
as well as your general physical and mental wellbeing.


Nutrition
The right advice is key. The right people make the difference. People who know how to keep you on track without sabotaging you with impossible goals.
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Josie is an Accredited Practising Dietitian and member of the Dietitians Association of Australia (DAA). ​
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She has completed a Masters in Dietetics at Deakin University and a Bachelor of Health Science at the University of Tasmania.
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Katie's previous experience includes positions at the Royal Hobart Hospital (Tasmania) and at Nutrition Health and Wellbeing (private practice, Victoria). She has experience in the nutritional management of a wide range of health conditions and has a special interest in diabetes, weight management, gastrointestinal disorders and oncology.
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Katie is passionate about promoting good health and wellbeing through food and nutrition. Her approach is professional and evidence based and she enjoys working alongside her clients to make positive and achievable life long changes.
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Katie also works as a consultant for Nutrition Australia and volunteers her time as the Continuing Professional Development Coordinator for the Tasmanian DAA Engagement and Development Committee as well as on the Scientific and Social Program Committee for the 2017 DAA National Conference.
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General Healthy Eating
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Weight Management
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Diabetes Mellitus
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Cardiovascular Disease
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Hypertension
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Hypercholesterolaemia
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Coeliac Disease
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Diverticular Disease
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Inflammatory Bowel Disease
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Malnutrition
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Oncology
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Food Allergies/Intolerances
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Irritable Bowel Syndrome
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Pregnancy and Breast Feeding
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Paediatrics
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Renal Disease
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Liver Disease
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Nutrient & Mineral Deficiencies
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Polycystic Ovarian Syndrome
NUTRITION

Josie Tilly
Dietitian
Masters in Nutrition and Dietetics - University of Canberra Bachelor of Biotechnology - University of Tasmania Josie is an Accredited Practicing Dietitian (APD) and member of Dietitians Australia (DA), with a Masters in Nutrition and Dietetics and a Bachelor of Biotechnology. She has experience across various Australian settings, specialising in nutritional management for health conditions like irritable bowel syndrome and women’s health. A Monash FODMAP-trained dietitian, Josie is passionate about helping people understand how nutrition impacts their health, promoting a balanced, enjoyable approach to food. Outside of work, Josie loves hiking, skiing, and walking her dogs, Henry & Hazel.